In this user-friendly guide, you will learn how to:

• Transform your Inner Critic into an Inner Coach

• De-hypnotize yourself out of harmful self-trances

• Awaken your joyful intuition and creativity

It is a sign of wisdom to seek insight into a struggle in a relationship at work, with parents

or children, or when facing uncertainty about one’s place in the world.

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With characteristic humor and warmth, Jack Elias shares the exercises and techniques that have brought rapid, positive results to people throughout the world, in his workshops and private sessions, and in the Finding True Magic courses in Transpersonal Hypnosis and Hypnotherapy/NLP based on his book.

Written in collaboration with Ceci Miller, these simple yet profound exercises are grouped according to the most common problems people face in overcoming personal struggles.